Class Times: March 22-26; 7pm-9pm ET
Instructor: Rev. Ogun Holder
Course Number: SPD 105

At Unity we talk a lot about “going into the Silence.”  Let’s practice it!  This class will give you practice with meditation techniques that can transform your life!  Explore Unity meditation as taught by Myrtle and Charles, as well as a variety of meditation practices, from several cultures.  Discover how to make your personal meditation time easy, pleasant and more meaningful.  This class includes actual meditation experiences, and discussion. If you want to improve your meditation practice, or if you haven't been able to find a meditation style that works, or if you want to know more about what meditation really is, how to clear the mental chatter, and make meditation a part of your daily lifestyle, this is the class for you. 

March 22-26 (Monday through Friday, 7pm-9pm)

Investment is $85 ($75 for UCP members)

To make this a smooth experience for all, please register by March 18.  A Late Registration Fee of $10 will be instituted beginning on March 18 at 5pm. 


This course will be taught via Zoom by Rev. Ogun Holder, Senior Minister of Unity on The River in Amesbury, MA.  

A Zoom link will be included in your registration confirmation.

LEARN MORE about Rev. Ogun Holder


For those seeking Spiritual Education and Elightenment (SEE) credit from UWSI the cost is $45 payable separately online to Unity Worldwide Spiritual Institute. (, use course number:  SPD 105

Students who desire SEE credit for the course must be in attendance at every live session.






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