Eat, Thrive and Glow - A Healing Energy and Vibrant Living Workshop 

 Healing Energy & Vibrant Living Workshop 

Join Marlene Medina for a fun, inspiring, and hands-on workshop where you'll connect deeply with your body, fuel it with the right foods, and unlock lasting energy and vitality! 

 What You'll Discover:
 Why connecting to your body is the key to better health & nutrient absorption. 
 The 5 must-have foods to put on your plate every time you eat to fuel your energy every day. 
 The biggest energy blockers and how to eliminate them. 
 What lifestyle diseases are and how to avoid them. 
 One full hour of simple, game-changing health tips to transform your daily habits. 
 PLUS—The Perfect Smoothie Demo!  Watch me blend up the ultimate metabolism-boosting smoothie while we explore key ingredients that make all the difference! 

 LUNCH BREAK! 1:00-2:00   We’ll take time to enjoy a meal together, so bring something healthy to share! This is a great opportunity to connect, exchange ideas, and enjoy nourishing food as a community. 

Come ready to learn, laugh, and feel inspired! This workshop is all about real-life strategies, delicious food, and empowering your health in a way that’s easy, practical, and fun.  Let’s create a lifestyle filled with healing energy and vibrant health—together! 

Cost: $30 per person
REGISTER HERE