Kundalini Chair Yoga with Amritari Martinez
Tue, January 14 2025 3:00 pm
-
4:00 pm
Categories: Classes - Adult, Spiritual Events
The class focuse is to strengthen, increase flexibility, expand range of motion, and balance the body while seated and standing. This is both a vigorous and relaxing class. It promotes healthy living and is scientifically proven to lengthen your life span. A short guided body scan and brain longevity mood enhancing meditation at the end of class. Classes held Fridays at 3-4pm in the sanctuary.
LEARN MORE about Chair Yoga
ABOUT Amritari
Connected Events
- Kundalini Chair Yoga with Amritari Martinez (Tue, January 28 2025 3:00 pm)
- Kundalini Chair Yoga with Amritari Martinez (Tue, February 11 2025 3:00 pm)
- Kundalini Chair Yoga with Amritari Martinez (Tue, February 25 2025 3:00 pm)
- Kundalini Chair Yoga with Amritari Martinez (Tue, March 11 2025 3:00 pm)
- Kundalini Chair Yoga with Amritari Martinez (Tue, March 25 2025 3:00 pm)
- Kundalini Chair Yoga with Amritari Martinez (Tue, April 08 2025 3:00 pm)
- Kundalini Chair Yoga with Amritari Martinez (Tue, April 22 2025 3:00 pm)
- Kundalini Chair Yoga with Amritari Martinez (Tue, May 13 2025 3:00 pm)
- Kundalini Chair Yoga with Amritari Martinez (Tue, May 27 2025 3:00 pm)
- Kundalini Chair Yoga with Amritari Martinez (Tue, June 10 2025 3:00 pm)
- Kundalini Chair Yoga with Amritari Martinez (Tue, June 24 2025 3:00 pm)
- Kundalini Chair Yoga with Amritari Martinez (Tue, July 08 2025 3:00 pm)
- Kundalini Chair Yoga with Amritari Martinez (Tue, July 22 2025 3:00 pm)
- Kundalini Chair Yoga with Amritari Martinez (Tue, August 12 2025 3:00 pm)
- Kundalini Chair Yoga with Amritari Martinez (Tue, August 26 2025 3:00 pm)
- Kundalini Chair Yoga with Amritari Martinez (Tue, September 09 2025 3:00 pm)
- Kundalini Chair Yoga with Amritari Martinez (Tue, September 23 2025 3:00 pm)
- Kundalini Chair Yoga with Amritari Martinez (Tue, October 14 2025 3:00 pm)
- Kundalini Chair Yoga with Amritari Martinez (Tue, October 28 2025 3:00 pm)
- Kundalini Chair Yoga with Amritari Martinez (Tue, November 11 2025 3:00 pm)
- Kundalini Chair Yoga with Amritari Martinez (Tue, November 25 2025 3:00 pm)
- Kundalini Chair Yoga with Amritari Martinez (Tue, December 09 2025 3:00 pm)
- Kundalini Chair Yoga with Amritari Martinez (Tue, December 23 2025 3:00 pm)