Sivananda Yoga with Pascal DiBetta
Fri, December 06 2024 10:00 am
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11:30 am
Categories: Classes - Adult
Take a break from your busy day and join Pascal Di Betta, certified Sivananda Yoga Teacher, for a 90 minute class. The practice consists of Breath Work, moving and held yoga posses, and a guided relaxation at the end. Classes are held each Friday morning through the end of December 10:00-11:30am.
DONATION BASED
ABOUT
Pascal is a yoga instructor trained in Sivanada Hatha yoga. He got his certification from the Sivananda Ashram in the Bahamas and is wanting to offer this free class as a way to give people a chance to experience the joy of practicing yoga and deepening there connection to themselves. Please bring a yoga mat and anything else that will make you feel comfortable during the class.
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