Sivananda Yoga with Pascal DiBetta

Take a break from your busy day and join Pascal Di Betta, certified Sivananda Yoga Teacher, for a 90 minute class. The practice consists of Breath Work, moving and held yoga posses, and a guided relaxation at the end. Classes are held each Friday morning through the end of December 10:00-11:30am.

 

DONATION BASED

 

ABOUT

Pascal is a yoga instructor trained in Sivanada Hatha yoga. He got his certification from the Sivananda Ashram in the Bahamas and is wanting to offer this free class as a way to give people a chance to experience the joy of practicing yoga and deepening there connection to themselves. Please bring a yoga mat and anything else that will make you feel comfortable during the class.

Contact Pascal at  with any questions.