Meditation Practices

We all know that meditation improves our focus, our mental and physical health, our ability to be present, our ability to deal with stress, connects us to the Divine and gives us the experience of Pure Being. So, why aren’t we doing it?

If you have ever thought one of the following…

I know meditation is an essential spiritual practice, but I don’t know how to do it.

I’d like to take my meditation deeper—to have an experience of the Divine.

I tried meditating but I just couldn’t quiet my mind, or I can’t sit still that long.

I can’t quite seem to make meditation a regular practice.

Then this class is for you!

Class meets 5 Thursday evenings October 4 thru November 1. Class fee is $75. Option to take this class for SEE Credit. Facilitated by Rev. Victoria Loveland-Coen, .

Register now